Drink Plenty of Water

Drink plenty of water.  Your skin will be clearer, your plumbing will work more smoothly and your organs will say thank you!  Some of those treats you love may need some help getting through your system and water provides that help.

If you have had surgery, water will flush anesthesia out of your system and you will feel much better without that stuff floating around in you.

Lastly, drinking plenty of water really does help vaginal dryness.

That’s it for today!


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