How to use a personal lubricant

Owning a business can be interesting in so many ways I never considered.  The other Saturday night around 9:30, I got a call from a customer.  I was asleep (own my business… tired…) and suddenly was being asked how to use Sylk, a natural, water-based personal lubricant I sell.  I was stunned into silence and then realized that one of my customers needed help.  It had never occurred to me that people really don’t know how to put on a personal lubricant, so here goes –

First, make sure you use enough – it’s better to use too much than not enough. Play around with it before you need it so you know what it feels like.  If it’s in a tube, squirt it into the palm of your hand the same way you would with suntan oil, shaving cream or skin cream.  If it’s in a  jar, such as our oil-based Yoni Cream, use your fingers to scoop out the amount you want.  How much depends on your individual situation. If you are using it for masturbation: for women, use enough to cover the labia (the two “side flaps” leading into the vaginal canal) and the entrance to the vagina.  For men, use enough to cover the penis so the friction is comfortable.  If you are using it for intercourse, cover the man’s penis and the outside and entrance to the woman’s vagina.  It’s fun to make the application part of your foreplay.

If you are using a condom, use water based lubricants only – oil based lubricants might make the condom break.  Put the condom on unrolling it up the penis with your fingers – sort of like pulling on a sock. Starting at the tip of the condom-covered penis, spread it down all over the condom.  Make sure the condom is covered so there are not spots where friction can create discomfort. Make sure you use enough!

I hope this helps.  If you have never used a personal lubricant before, rest assured that you will be able to practice until you know exactly how much you need.

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New formula for Rebecca’s Soothing Vaginal Salve

We’ve changed some of our formulas and WOW!  We think you will love the difference.  We’ve added sea buckthorn oil which helps skin build collagen and make that thinning skin plumper – don’t you love that?!  Come visit our site here.  And you can buy Rebecca’s Soothing Vaginal Salve here.  We hope you love as much as we do!

Radio broadcast on vaginal dryness

Okay, another thing your doctor won’t tell you is that after you lose estrogen either because of tamoxifen or aromasin (or any of those drugs that shut down your estrogen) or because your breast cancer has happened after menopause, you will most likely experience vaginal dryness.  This is no joke.  No one talks about it!  So I am shouting as loud as I can about it…

I feel so strongly about this that I started my business because of it.  This radio broadcast has really good information and so I share it with you and hope that it provides you with some good hope.

Survey!!! Revealing Vaginal Effects at Mid-life

Oh my gosh! You know I promise information and here it is – big time. Can I tell you how excited I am that a big pharmaceutical company like Wyeth has done and published this research? Thrilled!!! I hope you can take a little time to read through this and be comforted, mentally at least, by the information. Go to Reveal survey

The pharmaceutical’s approach to solving our vaginal dryness problems may not be our first choice, but it is for some women and the more information that is out there proving to women that it is okay to talk about their sexual health the better, I say.

For those of us who aren’t interested in the methodology of the survey, just skip to page 9 for the summary and then read what you like of the rest. I found it really interesting and hope that you do also.

Come visit Women’s Intimate Solutions when you are looking for all natural help in managing your vaginal dryness.

Oh, by the way, if your doctor or nurse practitioner can’t talk to you about this easily – find one who can, they are there!

Great New Link for Menopause Information

The North American Menopause Society (NAMS) is a medical society and great source on menopause info and with that name, they should be! 🙂 They have put together a website for the layperson, so I am sharing it and hope you will find it informative and useful. Sexual Health & Menopause Online Resource

Another wonderful source of information on vaginal dryness is the Vaginismus Awareness Network site. If all this information gives you new courage, come visit us at Women’s Intimate Solutions to find organic herbal oil and lubricants for managing and soothing vaginal dryness.

Managing Vaginal Dryness

Often, vaginal dryness does not just “go away” as we wish it would.  If you no longer have estrogen in your body such as happens with menopause, hysterectomy or breast cancer, you will need to manage it by making a bit of  effort to maintain the health of your vaginal tissue.  There are several chemical ways to do this, however I offer all natural herbal ways instead.  Sometimes this choice is your preference; sometimes, as with breast cancer, estrogen is just plain dangerous as it may feed cancer cells.  Please visit the “How to Use” page at Women’s Intimate Solutions for a lot more information.  Be well and be a happy lover.

Our moisturizing and soothing herbal products help women with vaginal dryness, a common and sometimes painful condition,  which affects around 40% of women at some point in their lives.  Menopause, breast cancer or any situation where there is low or no estrogen are some reasons for this dryness.

Last night we had First Thursdays at the Falls, here in Rollinsford, NH.  People drop by with the most interesting questions.  The one that really got my attention last night was “Why don’t people talk about this more often?”  My guess is that people are shy talking about their sex lives.  I have talked with regular doctors who say their menopausal patients never bring up the subject. Women joke about hot flashes being “power surges,” but they rarely talk about vaginal dryness, even to their best friends.

The oncology world is so happy to have patients live that they aren’t that good at thinking about the whole patient and what the effects of their treatment may be.

I say, if men can have viagra and cialis, women can have functioning, pain free vaginas!

Women’s Intimate Solutions, for soothing relief of vaginal dryness.